Format
1:1 Private
Sessions
5 × 2 hrs
Location
Farnham or Online
Price
Packages from £395
A Deeply Personalised
Birth Preparation Programme
Sometimes you need something more personal. The 1:1 hypnobirthing programme is built entirely around you — your birth preferences, your history, your questions, your pace.
Over five sessions, we'll work through everything covered in the group course, plus go deeper into anything that feels particularly relevant for you. Whether you have specific anxieties, a previous birth experience you'd like to process, or simply prefer a private setting, this programme adapts to fit.
Available in person in Farnham or via video call from anywhere.
What You Will Learn
How to Release Fear: Understand the physiology of labour and why fear makes it harder — then learn how to genuinely let it go.
Breathing Techniques: Practical breathing tools for every stage of labour, tailored to your preferences.
Working With Your Body: Learn relaxation and visualisation techniques suited specifically to you.
Birth Partner Tools: Your birth partner will leave feeling confident and equipped to support you on the day.
Decision-Making Skills: Feel empowered to advocate for yourself in any birth scenario.
Affirmations & Audio: Guided relaxation recordings and positive affirmations to practise throughout your pregnancy.
Course Information
Location: Mobile — I come to your home in Farnham and the surrounding area.
Frequently Asked Questions
What's the difference between the group course and the 1:1 programme?
The group course is a wonderful, sociable way to learn hypnobirthing alongside other couples due around the same time. The 1:1 programme is entirely tailored to you — the pace, the content, and the scheduling all adapt to your needs. Both cover the same core techniques.
Can we do the sessions online?
Yes — the 1:1 programme is available fully online via video call, or in person in Farnham. Many couples choose a mix of both.
When should we start?
From around 28 weeks is ideal, but it's never too late. Get in touch and we'll work out the best timing for you.
Does my birth partner need to attend?
Yes — and they'll be glad they did. The programme price includes your birth partner for all sessions.
Real Experiences
"I could not recommend a 1:1 programme enough. The support and coaching has been so helpful. I can't wait for our baby to arrive now!"
Charlie B.