Format
1:1 Sessions
Sessions
1 hr
Location
In Person or Online
Price
£70 per session
You're Not Just Having a Baby.
You're Becoming Someone New.
Becoming a mother reshapes everything — how you see yourself, your relationships, your sense of purpose, even your sense of time.
For many women, it brings a strange grief alongside the joy: the version of you that existed before is quietly slipping away, and nobody warned you that was going to happen. That's not a sign that something is wrong with you. It's called matrescence — the process of becoming a mother — and it deserves the same attention and care as any other major life transition.
Coaching gives you a space to slow down in the middle of all of it. To get honest about how you're really feeling. To figure out what you actually want — not what you think you should want.
What You Will Learn
A Clearer Sense of Self: Who you are now, and what you need.
Self-Doubt Starting to Loosen: The weight you've been carrying starts to shift.
More Presence: Feel more present with your baby — because you're less at war with yourself.
Permission to Want Things: For yourself, too — not just for your family.
An Unshakeable Foundation: Confidence you can return to, even on the hard days.
This Course Is for You If…
You feel like you've lost yourself in pregnancy or early motherhood
You're struggling with the gap between the mother you thought you'd be and the one you are
You want to return to work but don't know who you are in that role anymore
You're carrying anxiety, guilt or pressure that nobody talks about
You just want someone to talk to who won't tell you to be grateful
Course Information
Duration: 1 hour per session.
Format: 1:1, client-led and completely confidential.
Location: In person in Farnham or via video call.
Approach: ICF-accredited coaching framework, grounded in mindfulness and deep respect for where you are.
Start With: A free 30-minute discovery call — no commitment, no pressure.
Price: £70 per session. Discovery call is free.
Frequently Asked Questions
What's the difference between coaching and therapy?
Therapy tends to focus on healing the past. Coaching is forward-focused — it's about where you are now, where you want to be, and how to get there. This isn't about diagnosing or fixing anything. It's about creating space and clarity.
Do I need to know what I want to talk about?
Not at all. Many clients come without a clear agenda — just a sense that something isn't right. That's a completely valid place to start.
How many sessions will I need?
That's entirely up to you. Some clients come for a handful of sessions around a specific transition. Others work with me over several months. We'll find a rhythm that works for you.
Is this only for new mums?
I work exclusively with women in the perinatal period — pregnancy, birth and the postpartum years. If you're in that season of life, you're in the right place.
Real Experiences
"Working with Lisa has been transformative. Her guidance has helped me gain clarity and confidence, and I always feel genuinely supported and encouraged to grow."
Leila P.