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Treatments
Massage offers more than just physical relief, it creates space to slow down, reconnect and support your body through change. Whether you are feeling tension, fatigue or simply in need of rest, each treatment is tailored to your needs, helping to ease the body, calm the mind and support overall wellbeing.
Deep Tissue Massage
Deep tissue massage works into the deeper layers of muscle to release built-up tension, tightness and discomfort. It can be particularly helpful for areas of chronic tension such as the shoulders, back and neck, supporting improved movement and relieving muscular strain.
Benefits include:
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Relief from muscle tension and tightness
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Improved mobility and flexibility
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Reduced discomfort in problem areas
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Support for recovery from physical strain or stress
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A sense of release and relaxation
90 Minutes £90
60 minutes £75
30 minute £50
Pregnancy & Post-Natal
Massage
Massage during pregnancy and after birth offers gentle, nurturing support for a body that is constantly changing. Treatments are adapted to each stage, helping to relieve common discomforts while creating a moment of calm and rest.
Benefits include:
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Eases back, hip and leg discomfort
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Helps reduce swelling and fluid retention
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Supports relaxation and better sleep
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Encourages circulation and overall comfort
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Provides space to rest, restore and feel supported
90 Minutes £90
60 minutes £75
30 minute £50
Manual Lymphatic Drainage Treatment
Manual Lymphatic Drainage is a gentle, rhythmic massage technique designed to support the body’s natural lymphatic system. It helps to reduce fluid retention, support circulation and encourage the body’s natural detoxification and or healing process. This treatment is suitable for those with fluid retention and or where inflammation may be present, helping the body feel more comfortable and supported during recovery.
For maximum benefit full body 90 minute treatment is recommended
90 Minutes £90
60 minutes £75
Who can benefit?
Pregnancy
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Women during pregnancy from 12 weeks
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Those experiencing swelling or fluid retention
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Encourages relaxation and nervous system calm
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Anyone feeling sluggish, tired or holding tension in the body
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Those looking for a deeply calming, restorative treatment
Post-Operation
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Helps reduce swelling and fluid build-up
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Supports healing and tissue recovery
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Improves circulation and lymphatic flow
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Can help minimise discomfort and tightness
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Encourages a sense of calm and relaxation
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Helpful removal of toxins from medicated operation
Post-Natal
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Reduces swelling and water retention
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Encourages relaxation and nervous system calm
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Helps the body feel lighter and more comfortable
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Supports postnatal healing and recovery
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Helpful in removing toxins from medicated birth
Wellbeing
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Supports the body’s natural detoxification process
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Reduces fluid retention and swelling
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Promotes deep relaxation and calms the nervous system
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Improves circulation and lymphatic flow
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Helps reduce feelings of heaviness, fatigue or sluggishness
